Wiper solution greasy! Aloe Vera and white fungus soup dryness bowel

Aloe Vera is a common plant, it can not only external beauty, more drinking. Aloe pulp is crisp, cold, fire hot and has a good effect on empirical, while Aloe Vera rich in pectin and dietary fiber can help the whole bowel to enhance digestion, coupled with the refreshing taste of Aloe, use it to make a sweet soup is a greasy oil solution with a choice.

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Wiper solution greasy! Aloe Vera and white fungus soup dryness bowelAloe Vera is a common plant, it can not only external beauty, more drinking. (Picture 39, health network)

★ Aloe Vera and white fungus soup

Materials: 1 piece, white fungus, 10 grams of Aloe, rock sugar, the right amount of water.

Technique:

1. Aloe Vera wash and cut into chunks, respectively remove the part next to the barbed, and then hold the Aloe, Aloe knife in one hand and cut off the skin, Aloe pulp into small pieces cut out, water wash-House, alternate.

2. soak the white fungus hair removed, and after tearing it into small pieces and set aside.

3. put some Aloe Vera 3 times the water in the pot, put the right amount of sugar, boil water, add Aloe Vera and cook for 20-25 minutes into the white fungus, turn a small fire continued to cook for 20 minutes and turn off the heat and cool to drink.

Aloe Vera clear fire, promote appetite

Aloe Vera is a fleshy Evergreen fleshy herb, native to Africa, according to historical records, as early as 3,500 years ago, it as food and medicines to the ancient Egypt used by people. Aloe Vera through the Silk Road to China, compendium of Materia Medica by Li Shizhen also recorded it in. In Chinese medicine, Aloe Vera cold sweet, liver, heart, stomach, large intestine, to treat liver headache, swollen red eyes, hot, catching, and heat constipation, abdominal pain due to parasitic infestation.

Aloe is good, but symptomatic, Aloe bitter cold, mainly applied to empirical, deficiency illnesses is not suitable. Yang deficiency in particular, weak or deficient cold of spleen and stomach fitness for human consumption, sometimes will not play a therapeutic effect will also aggravate the condition. Taking Aloe Vera side effects because of characteristics of Aloe-Dahan, performance is mainly caused by over eating cold-Yang-Qi deficiency syndrome: such as chills, chills, cold hands and feet, physical weakness, low back pain kidney pain, lack of energy, sleepiness, weakness, etc.

The article cites: www.top1health.com

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