Obesity 5 mines! Don’t touch the nuts after 7 o’clock in the evening

“Strange! Why lean down? “In fact, the answer is simple, because eating the wrong time, the wrong food. According to the United States warning of MSN network health channel: after 7 o’clock in the evening, there are 5 types of food don’t touch, including sweet dark chocolate, and is regarded as a healthy snack of nuts, be careful eating the wrong time may accumulate fat, affecting the body. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet Avoid obesity to eating

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Alimentary obesity increase after years to grasp the weight of gold

Until after the Lantern Festival, the lunar new year, many people because of a series of events and holidays, full fat, weight surge also broke out years later. Weight loss clinic, said Festival before and after nearly a month’s time, many because of changes in diet and rest, may increase an average of about 2 kg and, among them, the indigestion-type case, the majority of obesity. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet Until after the Lantern Festival, the

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North high nutrition slim eat dumplings calories

“Summary”: dumplings, high heat, North dumpling Super 30% fat, to control the heat from dumplings, dumpling production methods, methods of cooking and eating is quite exquisite. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet During Spring Festival, the dumplings will become an indispensable to the seasonal dining. Most common is the Spring Festival family reunion when the dumplings. Place dumplings on the new year time, to a festive, Geely. Pack coins, wrapped in candy bars, home child care most about

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Weight loss nutrition more important than just calories

When you read the nutrition facts on the package, if focusing on calories alone on the digital, it is easy to be misled. Nine% of people regularly browse the food nutrition facts, but only a% of people after reading the first line of the total number of calories, and will continue to read again. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet A cafĂ© near my house recently played “less than 200 calories,” the ad one day morning I fell

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Wiper solution greasy! Aloe Vera and white fungus soup dryness bowel

Aloe Vera is a common plant, it can not only external beauty, more drinking. Aloe pulp is crisp, cold, fire hot and has a good effect on empirical, while Aloe Vera rich in pectin and dietary fiber can help the whole bowel to enhance digestion, coupled with the refreshing taste of Aloe, use it to make a sweet soup is a greasy oil solution with a choice. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet Aloe Vera is a common

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Fat is not a blessing! Easily thin weight regulation of traditional Chinese medicine physique

According to the latest Department of health, Executive Yuan Chinese definition of obesity (adult): BMI over 24 per cent are overweight; more than 27 were obese. The so-called BMI, it is the relationship between the height and weight of a pointer value represents one more fat, it’s calculated as weight (kg) divided by height (in meters) squared (Kg/m2). Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet Will make use of traditional Chinese medicine, acupuncture and moxibustion of traditional Chinese medicine,

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Ass, skinny woman squat 5 minutes plus

Want to model with feminine curves, get tight up hips straight, flat stomach, long legs, first from the muscles around the hip joint to start practicing. If you can use daily “squat” 5 minutes to exercising muscles around the hip joint, just a step away from this desire. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet The daily “squat” 5 minutes to exercising muscles around the hip joint to create feminine curves. (Picture 39, health network) Modern sedentary time, less

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Chocolate drink oil like fat rejection smart 5 eating

Valentines day is coming, many couples cannot escape Convention to send chocolate to express admiration and love, do not harm him (her) fat! The National Health Department reminds, chocolate bouquets of romantic 10 chocolate all broke, down 16.5 teaspoon cooking oil, sweet in the mouth, or fat in the body. Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet Cocoa in dark chocolate is rich in many minerals and flavonoids, with antioxidant effects and maintain blood pressure. State Health Department, said

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1 Meatball 47 calories! Hot pot heat mine

Eat hot pot broth and the meat is first choice focus, but don’t underestimate the destructive power of supporting actress! According to national health service figures, 1 Meatball about 47 calories as long as even 6 is equivalent to eat 1 bowl of rice, to walking about 1 hour can consume all the calories. Happy to eat pot, refuse to upper body obesity, in addition to regular exercise, more important is to do “management” and avoid excessive intake of calories.

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Staples flip! Rice steaming mud plantain

Tired of eating the same staple food rice or noodles? Now follow the United States well-known nutritionist, to transform the staple food for the dining table together, using Star food with a high nutritional value, instead of common staple food, not short change a new flavor, a new “food”, can also provide nutrition plus! Lose weight, Less fat,bmi,diabetic diet,,weight loss,low fat diet Plantains, Camden wheat, beans, noodles, and coconut flour food cuisine, not only adds an exotic flavor, you can

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